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23:28Back To Sim Finder
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OXFIT FULL HYROX SIM
Where
1040 Grant Street SE, Atlanta, GA, 30315, US
Cost
$40–50
Details
OxFit Grant Park is hosting a full HYROX simulation on 1 January 2027, from 10:00 to 13:00. Pro and Open can both be done solo or with a partner. Men and women race in the same division on different scales. Co-ed teams use the men's scale.
Pro
- 1000m run before each station
- 1000m SkiErg
- 50m sled push (400/300)
- 50m sled pull (300/200)
- 80m burpee broad jump
- 1000m row
- 200m farmers carry (70/53)
- 100m lunges (60/40)
- 100 wall balls (20/14)
Open
- 1000m run before each station
- 1000m SkiErg
- 50m sled push (300/200)
- 50m sled pull (200/100)
- 80m burpee broad jump
- 1000m row
- 200m farmers carry (53/35)
- 100m lunges (40/20)
- 100 wall balls (14/10)
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