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08:41
from £62.50/week · bespoke coaching
Coaching that fits the athlete in front of you.
A plan built around your goal, your week, and the area that needs the work. £250/month.
- A plan written for you
- Adjustments as the goal changes
- Direct contact with your coach

Hey, I'm James.
1:1 coaching is for the athlete whose training has to fit a real week. The goal changes, a weakness shows up, and the plan should move with that.
You apply, we talk, and if it is the right fit you get a coach who stays with you across every phase.
When the plan can't move
A fixed program cannot see the week you are actually having. When the goal shifts, or a weak area needs the work, the plan stays where it started.
- The goal changes, and the training stays put
- A weak area never gets its own block of work
- Nobody is close enough to adjust the week
Coaching that adapts with you
Your coach builds the plan around you, then changes it as the priority changes. Strength, running, and Hyrox can each get the block they need.
- The plan moves when your goal changes
- Build up a weakness with its own block of training
- Your coach stays with you across every phase
The plan changes as you do.
Daily contact and a weekly check-in, so training keeps matching the goal in front of you.
What's included
This is bespoke coaching, not a group program.
Peak Performance 1:1
£250/month · from £62.50/week
- A plan written around your goal and your week
- Daily contact and a weekly check-in
- Adjustments when a weakness needs the work
- A coach who stays with you
How it works
Apply, speak with a coach, and start a plan that can change as your goal changes.

Apply

Talk with a coach

Get your plan

Train with support
Frequently Asked Questions
What makes this coaching program different from others?
Is 1:1 coaching right for me?
Peak Performance has a different meaning for everyone. Whether you’re chasing a PR, tackling your first Hyrox, or simply want to feel stronger and fitter in your everyday life, our coaches meet you exactly where you are.
You don’t need prior experience—just the willingness to learn, share feedback, and commit to the process. If that sounds like you, 1:1 coaching will give you the structure and support to succeed.
What’s included in the Peak Performance package?
- Bespoke training plan matched to your ability and goals
- Daily contact & weekly check-in via WhatsApp plus a weekly video call
- Technique analysis with uncapped video feedback on every movement
- Online coaching app to track sessions, message your coach, and log progress
- Nutrition review including a 3-day food diary analysis and pre-event fueling plan
- Post-program plan call to review results and set your next goals
How much does it cost?
How do I get started?
What if I’m not sure yet?
Ready to apply?
£250/month. If you complete the application, we will be in touch within 24 hours to book a call.
















