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16:25
£19.99 · one-time plan
A plan built around the stations holding you back.
Choose the two Hyrox stations that need the work. £19.99, one time.
- Built around two weak stations
- A focused block, not a generic plan
- Coach support while you train it

Start with the limiter.
Hyrox times stall when the same two stations keep costing minutes. A plan that ignores those stations leaves the weakness in place.
Pick the pair that needs the work. The plan is built around them, so that block of training has a clear job.
When the plan can't move
A general Hyrox plan spends the same time on every station. The ones that already cost you the most never get their own block.
- Every station gets the same attention
- The weakness never gets its own block of work
- Race day looks the same as the last one
Training aimed at the gap
Two stations. One block of work. You train the part of the race that is actually holding the time back.
- Choose the two stations that need it
- Spend the block building that weakness up
- Coach support while you work through it
Put the work where the time is going.
The improvement plan is a focused block for two Hyrox stations, so the weakness gets the training.
What's included
One plan, aimed at the two stations you choose.
Hyrox Improvement Plan
£19.99 · one time
- A plan for two Hyrox stations
- Training aimed at the weakness, not the whole race
- Coach support while you complete the block
How it works
Choose the two stations, start the plan, and spend the block building them up.

Pick two weaknesses

Get the plan

Train the stations














