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05:36Get access to 80+ programs for just £11.25/week
Adapt your training year-round depending on your goals. Easily transition from a Hyrox block to a half marathon plan to a strength phase — all within the same membership.
For just £11.25/week · Cancel anytime
Every program below is included in your membership — no extra purchases, no guesswork. Switch between programs as your goals change throughout the year.
Race-specific event programs and year-round RoxDaily training — all included.
Train strength and endurance together — built for athletes who do it all.
From 5km to marathon — structured plans for every distance and level.
Build raw strength with compound lifts or refine technique with Olympic lifting.
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Our Education Hub hosts articles, insights, and expert advice to accelerate your training, sharpen your mindset, and fuel your progress — inside and outside the gym.
Learn how to fuel your body for Hyrox and hybrid racing with practical nutrition strategies for training, race week, and race day. Master macros, hydration, and fueling plans to maximize performance.
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Discover the key to mastering compromised running for Hyrox success with practical strategies, workout examples, and expert advice. Learn how to build strength, endurance, and mental toughness to perform under fatigue.
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