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14:12Education Hub
Welcome to the Education Hub. Your shortcut to training smarter, fuelling better, and levelling up your performance.
No fluff, just proven advice from coaches who get it.
HYROX STATION GUIDES
NUTRITION & HYROX WEBINARS
POPULAR ARTICLES
RUNNING ARTICLES
THE OPTIMAL HYROX TRAINING STRUCTURE

Strength in numbers
Your goals might feel daunting, but as part of Team Hybrid you won’t be chasing them alone.
We are stronger together! On average the team:
- Achieve three PB’s in every 8 week training block.
- 89% of them hit or exceed their race target.
- 77% of them stay with us after their event for their next one
- 100% of them get fitter, faster, stronger and more confident.
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