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Membership is now live — 80+ programs for just £11.25/week

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Athletes training wall balls at a Hybrid Athlete Club session

£11.25/week · cancel anytime

Train for Hyrox. Switch when the goal changes.

Race plans and year-round RoxDaily are included in membership. £44.99/month, cancel anytime.

  • Event-specific Hyrox programs
  • RoxDaily between races
  • Coach support in the Fitr app
Get instant access

£44.99/month · £11.25/week · Cancel anytime

Checkout is on Fitr, the app you'll train in.

Feedback from Hybrid Athlete Club members who have invested in themselves.

James Deag, Hybrid Athlete Club coach

Built around the race in front of you.

A Hyrox block should match the event you are training for. When that race passes, or a weak station needs the work, the plan should move with you.

Membership keeps race-specific programs and RoxDaily in one place, with the same coaches across every phase.

When the plan can't move

A single Hyrox block fits the race in front of you. Then the event changes, the off-season starts, or a station becomes the limiter.

  • The goal changes, and the training stays put
  • A weak station never gets its own block of work
  • You lose the thread with coaches between races

Training that adapts with you

Stay on a race plan when you have an event, then move into RoxDaily, running, or strength without starting the relationship again.

  • Switch seamlessly when your goal changes
  • Build up a weak station with its own block
  • Coach support stays with you across every phase

Switch in the app as your goal changes.

Move from a race-specific Hyrox block into RoxDaily, a running phase, or strength work. Training stays in the Fitr app.

What's included

Hyrox is the focus. The rest of the membership is there when the goal shifts.

Hyrox, inside membership

£44.99/month · £11.25/week

  • Race-specific Hyrox plans
  • RoxDaily when you are between events
  • All 80+ programs, including running, hybrid, and strength
  • Coach support in the Fitr app
  • Cancel anytime
Get instant access

£44.99/month · £11.25/week · Cancel anytime

Checkout is on Fitr, the app you'll train in.

How it works

Join on Fitr, download the app, pick your Hyrox program, and start training the same day.

Join on Fitr

Join on Fitr

Download the app

Download the app

Pick your program

Pick your program

Train with coaches

Train with coaches

Ended up beating our target time by 2 minutes—definitely wouldn’t have been possible without HAC’s help!

- Sam

It’s shown me that anyone can do anything with the right help.

- Ita

Clear intention and progression in the training programming from week to week.

- Dre

Advice around fuelling and recovery has kept me injury free.

- Kelly Turner

Always has a way to make things understandable and clear.

- Luke Norman

The books and podcasts James sent me have been a game changer.

- Shadi

James’ attention to detail is the next level.

- Connor

Loads of valuable programmes and a really personal approach.

- Rosie Hadley

This helped me become the fittest I’ve been.

- Scott Johnston

Smashing my original goal—completed my first half marathon in 2hr 2min!

- Cameron dulai

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Frequently Asked Questions

What makes this different from other Hyrox training plans?

Unlike generic templates, this program is tailored to your current ability and specific target time. We use our Hyrox Calculator and data from thousands of athletes to create a plan that’s right for you. You'll also get access to coaches with your questions and for movement feedback, plus you'll join and a close-knit commuity - you’re supported in every step of your training.
No prior experience or set race goal is required. Whether it’s your first Hyrox or you’re chasing a personal best, we’ll assess your current fitness and build a plan that meets you where you are.
Most athletes complete 4–5 workouts per week, mixing running, functional fitness and recovery sessions.
You’ll have direct access to your coach via the app for technique feedback, check-ins, and on-the-fly plan adjustments whenever life or training throws you a curveball.
Ideally 12-16 weeks before your target Hyrox event to allow for proper base, build and peak phases.

With a fixed-length program you purchase the entire plan up front for a single one-off payment and then have full access immediately, so you can progress at your own pace.

Ready for your next Hyrox block?

£44.99/month. Race plans, RoxDaily, and the rest of the membership. Cancel anytime in the Fitr app.

Get instant access

£44.99/month · £11.25/week · Cancel anytime

Checkout is on Fitr, the app you'll train in.

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