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Iron Ore Hyrox SIM
Where
225 Reformation Pkwy, Canton, GA, 30114, US
Cost
$55–110
Details
Iron Ore Fitness is running a full HYROX simulation at The Mill at Etowah. Athletes use the weights for their HYROX division.
Race format
- 1 km run, then 1,000 m SkiErg
- 1 km run, then 50 m sled push
- 1 km run, then 50 m sled pull
- 1 km run, then 80 m burpee broad jumps
- 1 km run, then 1,000 m row
- 1 km run, then 200 m farmers carry
- 1 km run, then 100 m sandbag lunges
- 1 km run, then 100 wall balls
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