F45 San Mateo HYROX Full Simulation

What’s up, F45 San Mateo! Join us on November 8th for our very first HYROX Full Sim! Whether you’re training for HYROX Chicago, Anaheim or just looking to push your limits, this is your perfect chance to test your endurance 💪, strength 🏋️‍♀️, and speed ⚡.

This event is open to everyone-members, HYROX athletes, and visitors alike giving you a real feel for what the race entails. Here’s what you need to know:

🏋️‍♂️ What to Expect:
This HYROX Sim is an unofficial HYROX race! You’ll complete a full race with slight modification-sled push and sled pull being combined in 1 station. Between each of the 7 functional stations and after the wall ball station, there will be a 1000-meter run.

Race Format:

• Ski Erg: 1000 meters

• Sled Push: 50 meters + Sled Pull: 50 meters

• Broad Jump Burpees: 80 meters

• Row Erg: 1000 meters

• Farmer's Carry: 200 meters

• Weighted Sandbag Lunges: 100 meters

• Wall Balls: 100 reps

🗓️ Date and Time:
Saturday, November 8th, with heats every 10 minutes starting at 8:00 AM. There will be six slots every half hour, and you’ll be notified of your heat at least 24 hours before the event.

📍 Location:
24 42nd Ave, San Mateo, CA 94403

🔗 Payment Information:
Complete your payment via the Venmo link at the end of the sign-up form or by calling the studio at (650) 274-0896. Your spot is only secured once payment is received.

• F45 San Mateo Members and HYROX Program Members: $70 per participant

• Visitors: $80 per participant

• Relay Teams: $60 per participant
  All sales are final.

👥 Doubles or Relay Participants:
Each person must register and pay separately to secure their spot.

🏋️‍♂️🏋️‍♂️ MIXED Doubles:
For mixed doubles, participants will compete using men’s weights and standards.