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11:1310 Week Intermediate Half Marathon Program
What You Get With Your Program:
10 Week Bespoke Training Plan
Online Coaching App
Community Access
Ongoing Coaching Support
Flexible Payment Options
Bonus: Strength & Conditioning exercises
£44.99
£4.49 per week
How it works
No more scrolling forums, second-guessing your splits, or hopping between apps. We give you a clear, structured path so you can focus on training ... not overthinking.
Select A Program
Download The App
Speak To A Coach
Train & Track
Is this for you?
You’ve got experience under your belt and you’re chasing a new half marathon PB—no fluff, just results.
You want a structured, progressive plan built around your goals, with sessions that challenge you.
You’re ready to commit to 4 run sessions + 2 strength sessions each week to build a faster, stronger engine.
You want full access to expert coaching, a powerful app, and a community that won’t let you quit.
You’re aiming to train smarter, not just harder—optimising recovery, performance, and race strategy.
Frequently Asked Questions
What makes this different from other running training plans?
Unlike a generic running program, our program is tailored to your current ability and specific target pace. We use our Running Calculator and data from thousands of runners to create a plan that’s right for you. You'll also get direct access to coaches for questions and movement feedback, plus a supportive community—so you’re never training alone.
Do I need a race goal or previous experience to join?
No prior experience or set race goal is required. Whether you’re aiming for your first 5K or chasing a marathon PR, we’ll assess your fitness and build a plan that meets you where you are.
How many sessions a week will I need to commit to?
Most runners complete 3–5 workouts per week, balancing easy runs, speed intervals, long runs and recovery sessions.
What support will I get from the coaches?
You’ll have direct access to your coach via the app for form feedback, training check-ins, and on-the-fly plan tweaks whenever life or training throws you a curveball.
When should I start the program?
Whenever you want—the program is ready to go as soon as you are. Jump in on your schedule and begin tackling your running goals today.
What is a fixed-length program?
With a fixed-length program you buy the program up front for a single one-off payment and then have access to the entire program immediately.