HYROX LONDON RACE READY PROGRAM
Peak performance. Every race. Every time.
Overview
The Race Ready program will help you peak for race day in London.
It’s a bespoke program based on your current ability and target time, so it’s perfect for Hyrox newbies and experienced racers alike.
Plus, we onboard everyone with a 1:1 coaching call to get you off on the right track.
£44.99 a month | Cancel anytime
TILL LONDON 2025
IS RACE READY FOR YOU?
If you’re serious about entering the start tunnel in London in the best shape of your life and want community support throughout, you’re in the right place.
Be prepared to commit to 3–5 Hyrox-specific sessions per week and learn about optimal movement techniques and race-day nutrition.
You want coaches who invest their time to provide the motivation and accountability you need to succeed in London.
First timer or Podium contender?
The program meets you where you are. Using the Hyrox Race Calculator we tailor
the program to your target race time. Don’t worry if you don’t have one, our
coaches can help you set it. We want every session to be bespoke to you and
your Hyrox ambitions.
£44.99 a month | Cancel anytime
Join our global community of Hybrid Athletes
What Is Included?
Ready to Hit your Hyrox Goals?
Join the team today on a rolling monthly subscription. There’s no joining fee, minimum term and you can cancel any time.
£44.99 a month | Cancel anytime
Not quite sure?
Get in touch over WhatsApp and we can answer any of your questions 1-2-1.
What Our Athletes Have To Say
Feedback from Hybrid Athlete Club members who have invested in themselves.

Transformational!
Completed a full 12 week Hyrox programme (with a partner who was a very strong runner) and went from dreading the run to making huge progress and e...
Transformational!
Completed a full 12 week Hyrox programme (with a partner who was a very strong runner) and went from dreading the run to making huge progress and ended up really enjoying it. Very well thought out programme that balanced areas to improve with my stronger points to get me to a well-rounded position for the race. Ended up beating our target time by 2 minutes, which definitely wouldn’t have been possible without HAC’s help!


I can’t put into words just how much…
I can’t put into words just how much James has helped me with my fitness. I feel unbelievably fitter than 12 months ago. I couldn’t squat or barbel...
I can’t put into words just how much…
I can’t put into words just how much James has helped me with my fitness. I feel unbelievably fitter than 12 months ago. I couldn’t squat or barbell with any technique. My running was boring and stagnant. My fitness was inefficient. James set me programmes that enabled me to complete an individual HYROX, doubles HYROX and other competitions. I had no motivation or goals and he helped me accomplish things I never thought possible. On race days, he gave the best advice. I would never have done the things I have this year without his help. It’s shown me that anyone can do anything with the right help. Thank you james.


Hybrid athlete program as you expect but a whole lot more
Ive been getting programs and coaching off HAC and James for just under a year and they are perfect for me, any programs I get and I’m either not s...
Hybrid athlete program as you expect but a whole lot more
Ive been getting programs and coaching off HAC and James for just under a year and they are perfect for me, any programs I get and I’m either not sure about or just want something different, he gets to work and really personalise it to make it more tailored and enjoyable.The programming speaks for it self as I had a massive improvement in my running at the back end of last year getting pb’s and even a few Spartan race wins. I am currently on the hybrid athlete program but have also added some of the running program on as an extra.I can’t wait to see what I can do next year on the program! Can’t speak highly enough, I even get kind feed back on there social media from people iv never met, some what like a community feeling.

Program Overview
The Hyrox London Race Ready program follows a progressive 11 week cycle, but when you join, our coaches are on hand to seamlessly onboard you into the program regardless of when you join.
The 11 weeks are structured across two training phases:
1. The Build Phase: Builds upon our Aerobic base and intends to develop our familiarity and endurance at and around our lactate threshold. Gym sessions will now frequently include mixed modal workouts and feature lots of Hyrox movements coupled with running.
2. The Peak Phase: This four-week block will sharpen the axe ready for race day! We’ll establish a target pace and cadence for each Hyrox element, then practice at that intensity. You’ll watch a webinar on how to taper and carb load, then it’s time to rest and recover for race day.
Check out our How to Train for Hyrox webinar below for more insight:
Per Week
Per Week
Per Week
Example Training Week
READY TO TAKE ON HYROX LONDON IN MAY 2025?
A decade of coaching and thousands of athlete experiences underpin our Hyrox Race Ready Program.
This isn’t just a training program! We will work with you to set out the perfect race plan from day one and invest the time needed to ensure you stay accountable and motivated to perform.
Coach check-ins and virtual workshops will ensure that come race day, no stone has been left unturned and smashed to smithereens.
Optimise your training, recovery, strategy and performance like never before!
ON-GOING MONTHLY PROGRAM
£44.99
- Bespoke Training Plan
- 1-1 Target Setting Call
- Weekly Program Overviews
- Technique analysis and feedback
- Nutritition Guidance
- Online Coaching App
- Community Access
- Bonus: Post Race Review Call
£44.99 a month | Cancel anytime
Application Submitted
Thanks! Your application has been submitted successfully.
We have paired you with Coach Jimmy who will be in touch shortly.
