HAC Hyrox Program

Name: HAC Hyrox Program | Hybrid Athlete Club
Brand: subscription
SKU: hyrox-program-1
Price: 40.00 GBP
Availability: InStock

7 Day Free Trial

£40 a month

The UK’s most accurate Hyrox Season Program

Ready to take on a Hyrox Race?

The HAC Hyrox program will deliver you to the start line in the best shape of your life!

The HAC Hyrox Calculator has revolutionized Hyrox training.

By combining insights from every Hyrox finisher, we can now deliver you a personalized training program based on the experiences of thousands of athletes. Success at Hyrox requires perfect pacing, and our HAC Hyrox Program can now give you your perfect race plan.

Program Structure

The program is distributed weekly via our app, with the next week’s sessions released every Sunday.

Five Sessions per week with optional 'Pro category' extras.

Every session is roughly 60 minutes but can extend to 90 minutes on occasion.

Sessions are built with your target race time in min.

HAC HYROX WITH UNPARALLELED PRECISION

The HAC Hyrox Calculator has revolutionized Hyrox training. By combining insights from every Hyrox finisher in 2022, we can now deliver you a personalized training program based on the experiences of thousands of athletes. Success at Hyrox requires perfect pacing, and our HAC Hyrox Program can now give you your perfect race plan.

Feedback from our members

Feedback from Hybrid Athlete Club members who have invested in themselves.

THIS PROGRAM IS FOR YOU IF:

You’re an athlete looking for a structured program to take you through the Hyrox event.

You want a perfect race plan based on thousands of athlete’s performances.

You want to learn how to pace your race to perfection.

You’re determined to perform at your very best come race day.

Who is this program for?

First-timers & World Championship contenders

How often do you have to train?

You can self select sessions to make the program work for you, but there are five sessions per week with additional 'pro category' extras.

What equipment will you need?

A pair of running shoes, access to a rower; ski erg, kettlebells (or DB), a barbell and a Wallball. A sandbag (where referenced in a program you can substitute for alternate weights. if you have access to a sled. If you have access to a sled, this will be included in your program. If you don't your program will feature substitute movements.

How long does the program last?

The HAC Hyrox program is an ongoing program and is subject to a recurring monthly payment

7 Day Free Trial

£40 a month

Example Week

Running: We’ll build you a training program that combines sprints and longer endurance runs based on your race pace prediction. By race day, you’ll know exactly how every 1km run should feel. You’ll be so confident in your ability to sustain your race pace that you’ll be able to crush the Rox Zone and finish strong.

Hyrox Strength: Taking your predicted workout station times we’ll progressively build your strength and endurance on each Hyro station to ensure you can hit your target times with ease!

HyroxSim: Each week, we’ll put your training to the test with a simulation workout that will push you to your limits. You’ll run, followed by intervals of the Hyrox movements testing your capacity under fatigue, just like race day. This is where all your hard work will pay off. You’ll feel the burn, but you’ll also feel the satisfaction of knowing that you’re getting stronger and closer to your goal.

Club Perks

1

Join a community of likeminded people looking to put their best foot forward.

2

Access to ALL of the Hybrid Athlete Club programs and nutritional advice.

3

Innovative training sessions delivered straight to your phone via our industry leading app.

4

Step-by-step support from our coaches and the entire community.

5

Exclusive challenges and prizes across our entire club.

6

Early access to all Hybrid Athlete Club events

7

Exclusive access to our community-driven support group.

Start your 7 Day Free trial of HAC Hyrox Solo

Enjoy a 7-day free trial of our club membership without any charges, providing full access to all programs and benefits.

This trial period allows you to fully explore our offerings, ensuring it’s the right fit for you.

7 Day Free Trial