RoxDaily
Fitter, Faster, Stronger – One Day at a Time.
Overview
The RoxDaily program delivers structured HYROX training every day, helping you build strength, endurance, and consistency year-round.
With three tailored programs, it’s designed for athletes looking to stay prepared, improve performance, and train with purpose.
£19.99 a month | Cancel anytime
Get access to three Hyrox specific strength and conditioning programs every day
DAILY world-class strength and conditioning. ALWAYS BE RACE READY.
5 progressive conditioning pieces to build an UNSTOPPABLE ENGINE!
PROGRAM
5 powerful strength sessions to STAMP OUT ANY HYROX WEAKNESSES.
WHO IS ROXDAILY FOR?
Who is RoxDaily NOT For?
£19.99 a month | Cancel anytime
Join our global community of Hybrid Athletes
What Is Included?
Ready to Hit your Hyrox Goals?
Join the team today on a rolling monthly subscription. There’s no joining fee, minimum term and you can cancel any time.
Not quite sure?
Get in touch over WhatsApp and we can answer any of your questions 1-2-1.
What Our Athletes Have To Say
Transformational!
Completed a full 12 week Hyrox programme (with a partner who was a very strong runner) and went from dreading the run to making huge progress and e...
Transformational!
Completed a full 12 week Hyrox programme (with a partner who was a very strong runner) and went from dreading the run to making huge progress and ended up really enjoying it. Very well thought out programme that balanced areas to improve with my stronger points to get me to a well-rounded position for the race. Ended up beating our target time by 2 minutes, which definitely wouldn’t have been possible without HAC’s help!
I can’t put into words just how much…
I can’t put into words just how much James has helped me with my fitness. I feel unbelievably fitter than 12 months ago. I couldn’t squat or barbel...
I can’t put into words just how much…
I can’t put into words just how much James has helped me with my fitness. I feel unbelievably fitter than 12 months ago. I couldn’t squat or barbell with any technique. My running was boring and stagnant. My fitness was inefficient. James set me programmes that enabled me to complete an individual HYROX, doubles HYROX and other competitions. I had no motivation or goals and he helped me accomplish things I never thought possible. On race days, he gave the best advice. I would never have done the things I have this year without his help. It’s shown me that anyone can do anything with the right help. Thank you james.
Hybrid athlete program as you expect but a whole lot more
Ive been getting programs and coaching off HAC and James for just under a year and they are perfect for me, any programs I get and I’m either not s...
Hybrid athlete program as you expect but a whole lot more
Ive been getting programs and coaching off HAC and James for just under a year and they are perfect for me, any programs I get and I’m either not sure about or just want something different, he gets to work and really personalise it to make it more tailored and enjoyable.The programming speaks for it self as I had a massive improvement in my running at the back end of last year getting pb’s and even a few Spartan race wins. I am currently on the hybrid athlete program but have also added some of the running program on as an extra.I can’t wait to see what I can do next year on the program! Can’t speak highly enough, I even get kind feed back on there social media from people iv never met, some what like a community feeling.
Program Overview
RoxDaily is a Hyrox specific strength and conditioning program encompassing three diffrent programs in one.
The Hyrox Daily Program offers daily world-class strength and conditioning, including five strength sessions, one compromised run, and a steady-state long run each week. This program is perfect for staying in top shape during the off-season, between races, or if you just love HYROX training.
The Endurance Program is great for those attending classes but needing more structure. It includes five conditioning sessions: two erg workouts and three running sessions, designed to build an unstoppable engine and complement your current routine.
The Strength Program focuses on eliminating weaknesses through five powerful strength sessions, with specific days for upper push, upper pull, sled strength, squats and lunges, and deadlifts. This is ideal if you’re doing classes but want to add more strength training to your HYROX preparation.
Key features of the program:
– Strength components follow progressive eight-week blocks.
– Every session includes a specific warm-up, movement videos and scaling options
– Tons of Hyrox specific workshops and coaching videos within the program
– Get access to the global Hybrid Athlete Club community
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READY TO TAKE ON ROX DAILY?
Ready to dominate your next HYROX race? RoxDaily is designed to get you race-ready with three game-changing programs.
The Hyrox Daily program is perfect for staying in top form during the off-season or between races with 7 sessions a week to choose from.
The Endurance program is an absolute engine builder to complement your current fitness routine.
The Strength program will help you smash through your weaknesses and make sure your strong enough for anything Hyrox throws at you.
Don’t wait—join RoxDaily today and take your HYROX training to the next level!
